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Is EMDR Therapy the Answer to Overcoming Trauma and Anxiety?

Trauma can cast a long shadow, affecting various aspects of an individual’s life, from mental health to overall well-being. Over the years, therapeutic interventions have evolved to address the complex nature of trauma and its accompanying symptoms, such as anxiety. One such innovative approach gaining attention is Eye Movement Desensitization and Reprocessing (EMDR) therapy.  In […]

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