How Does Dialectical Behavior Therapy (DBT) Empower Individuals with Personality Disorders?
Personality disorders can significantly impact an individual’s life, affecting their relationships, emotions, and overall well-being. Dialectical Behavior Therapy (DBT) emerges as a beacon of hope for those grappling with personality disorders. Developed by Dr. Marsha Linehan, DBT has proven to be a highly effective therapeutic approach, empowering individuals to navigate the complexities of their emotions […]
